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55.00 dh
The most trusted name in law school outlines, Emanuel Law Outlines were developed while Steve Emanuel was a student at Harvard Law and were the first to approach each course from the point of view of the student. Invaluable for use throughout your course and again at exam time, Emanuel Law Outlines are well-correlated to all major casebooks to help you to create your own outlines. Sophisticated yet easy to understand, each guide includes both capsule and detailed explanations of critical issues, topics, and black letter law you must know to master the course. Quiz Yourself Q&As, Essay Q&As, and Exam Tips give you ample opportunity to test your knowledge throughout the semester and leading up to the exam. Every title in the series is frequently updated and reviewed against new developments and recent cases covered in the leading casebooks. Emanuel Law Outlines provide a comprehensive breakdown of the law,...
The most trusted name in law school outlines, Emanuel Law Outlines were developed while Steve Emanuel was a student at...
25.00 dh
FAMILY LAW: THE ESSENTIALS, Third Edition, provides a concise, accurate introduction to key legal concepts and practical paralegal skills, along with excerpts from real-world cases, forms and checklists you can apply on the job, and tips and techniques for professional success. The Third Edition includes new and updated material on current trends and topics in this dynamic field, including legal ethics, technology, domestic violence, fertility and reproductive science, stem cell research, adoption, domestic partnerships, same-sex marriage, and changing definitions of family. Supported by a full range of available learning supplements, this trusted guide is an ideal resource for formal courses or self-study, and a reliable reference for practicing paralegals.
FAMILY LAW: THE ESSENTIALS, Third Edition, provides a concise, accurate introduction to key legal concepts and practical paralegal skills, along...
60.00 dh
A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat and sculpt a new body shape at the same time? Do you want a program without gimmicks, hype, or quick fixes? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now? For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world’s most respected fat-loss experts. In Burn the Fat, Feed the Muscle—known by fans as “the bible of fat loss”—Tom reveals the body transformation...
A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want...
20.00 dh
Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women’s strength training. The 290 full-color illustrations allow you to see inside 157 exercises and variations and 49 programs for strengthening, sculpting, and developing your arms, chest, back, shoulders, abs, legs, and glutes. Step-by-step instructions work in tandem with the anatomical illustrations and photos to ensure you understand how to maximize the efficiency of each exercise. You’ll see how muscles interact with surrounding joints and skeletal structures and learn how movement variations can isolate specific muscles and achieve targeted results. Delavier’s Women’s Strength Training Anatomy includes proven programming for reducing fat, adding lean muscle, and sculpting every body region. Whether you’re beginning a program or enhancing an existing routine, working out at home or at the...
Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based...
50.00 dh
Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani’s Encyclopedia of Muscle & Strength, Second Edition, is a comprehensive training guide and reference that provides * definitions of key terms and concepts; * evaluations of equipment options, including TRX, BOSU, and kettlebells; * explanations of the role and importance of each muscle group; * latest nutrition information for losing fat and increasing muscle mass; * presentations of the best exercises, including body weight, for adding strength and mass; and * descriptions and examples of many types of workouts and programs and their effects. Choose from 381 exercises presented for 13 muscle groups and the whole body. Proper technique for each exercise is tailored to the type of resistance used, be it free weights, weight machines, or body weight. Plus, each of the 116 training programs is rated according to workout duration,...
Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani’s Encyclopedia of...
50.00 dh
The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and...
The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the...
45.00 dh
At the end of the 1800's and during the early years of the Twentieth Century, there was a worldwide craze for what was termed "Physical Culture". This new pursuit made international superstars of several men who sported physiques like Greek Gods and had strength to match. Audiences thrilled by the appearance of these athletes naturally wanted to emulate their heroes and develop mini versions of the muscular bodies they witnessed on stages around the world.The men concerned answered the call of the public and began to teach and sell in print, and later by mail order, exactly what the public wanted - the secret to developing such a body for themselves.What they revealed was a simple and reliable method of inducing significant growth and aesthetic improvement in all the body's muscles in a relatively short time using nothing but some very light dumbbells. The method developed a balanced physique with...
At the end of the 1800's and during the early years of the Twentieth Century, there was a worldwide craze...
40.00 dh
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a...
25.00 dh
Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after four more years of testing and adjustment with thousands of athletes in seminars all over the country, this third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises found in SS:BBT3. And while the methods for implementing barbell training detailed in the book are primarily aimed at young athletes, they have been successfully applied to everyone: young and old, male and female, fit and flabby, sick and healthy, weak and already...
Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell...
40.00 dh
This book has helped thousands of men build their best bodies ever. Will YOU be next? If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal: Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. You don't need to:Spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders "swear by." Most pills and powders do absolutely nothing. You don't need to: Constantly change up your weightlifting routine to gain muscle mass quickly and effectively. Muscle building is much simpler than that. You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts....
This book has helped thousands of men build their best bodies ever. Will YOU be next? If you want to...
54.00 dh
A Reese Witherspoon x Hello Sunshine Book Club Pick. 'One of the most twisted and entertaining plots' –Reese Witherspoon The Other Woman by debut author Sandie Jones, is a gripping psychological thriller, perfect for fans of Michelle Frances's The Girlfriend and B A Paris's Behind Closed Doors. When Emily meets Adam she knows he is the One. That together they can deal with anything that is thrown at them. But lurking in the shadows is another woman, Pammie. Emily chose Adam, but she didn’t choose his mother. There’s nothing a mother wouldn’t do for her son, and now Emily is about to find out just how far Pammie will go to get what she wants . . . What everyone is saying: ‘Thoroughly entertaining. Pammie is the mother-in-law from hell!’Michelle Frances, number one bestselling author of The Girlfriend ‘Such a compulsive, claustrophobic read. It made my heart rate climb, speaking...
A Reese Witherspoon x Hello Sunshine Book Club Pick. 'One of the most twisted and entertaining plots' –Reese Witherspoon The...
47.00 dh
Full of lighthearted humor, sumptuous food, the wisdom of an Italian mother-in-law, and all the atmosphere of Elena Ferrante’s Neapolitan Novels, this warm and witty memoir follows American-born Katherine Wilson on her adventures abroad. Thanks to a surprising romance—and a spirited woman who teaches her to laugh, to seize joy, and to love—a three-month rite of passage in Naples turns into a permanent embrace of this boisterous city on the Mediterranean.In this warmly funny and spirited memoir, American-born Katherine Wilson arrives in Naples, Italy, for an internship at the U.S. Consulate. One evening, she meets handsome Salvatore and finds herself immediately enveloped by his elegant mother, Raffaella, and the rest of the Avallone family. From that moment, Katherine’s education begins: Never eat the crust of a pizza first, always stand up and fight for yourself and your loved ones, and consider mealtimes sacred—food must be prepared fresh and consumed in...
Full of lighthearted humor, sumptuous food, the wisdom of an Italian mother-in-law, and all the atmosphere of Elena Ferrante’s Neapolitan...